The best moments usually occur if a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile” “The best moments in our lives are not the passive, receptive, relaxing times. (If you’re not sure how to pronounce his name, here’s a phonetic guide: “Me high? Cheeks send me high!”) Mihaly Csikszentmihalyi, considered one of the co-founders of positive psychology, was the first to identify and research flow. If so, you might want to cultivate flow, a concept describing those moments when you’re completely absorbed in a challenging but doable task. Want to increase your wellbeing, creativity, and productivity?
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